BREATH AND BRRR

The power of the breath.

The power of the cold ice and hot sauna.

When mixed together it creates something special within your body that only you can experience.

Experience to let your body and mind immerse.

Some research and benefits may show to;

Control your immune system
Improve sleep
Reduce inflammation
Increase energy
Take your body from an acidic to alkaline state

We will be diving deep into some breath work for the first half of the experience followed by cold immersion. Think 100kg of ice in a tub. Please only have a light meal before.

Сегодня вечером ЛЕДЯНАЯ БАНЯ
200 кг льда будут ждать вас
Сделай себе вызов!
Окунись в 3 градусах Цельсия

Вход 300 thb